GRILLED VEGETABLE WRAP   $8.99

Grilled zucchini, peppers and onions in a wrap of your choice

Grilled Vegetable Wrap               $899

SEAFOOD SALAD WRAP   $9.49

Mock-crab salad, lettuce and tomatoes drizzled with spicy mayo.

Seafood Salad Wrap                    $949

TUNA WRAP   $9.49

Tuna salad, lettuce and tomatoes in a wrap of your choice.

Tuna Wrap                                      $949

AVOCADO CAESAR SALAD WRAP   $9.49

Crispy romaine, avocado, and tomatoes, topped with Caesar dressing.

Avocado Caesar Salad Wrap     $949

ALT WRAP   $8.99

Sliced muenster served atop avocado, lettuce, tomato and a smear of truffle mayo. Served in your choice of wrap.

ALT Wrap                                         $899

LOX WRAP/PINWHEEL   $10.49

Lox and cream cheese topped with your choice of vegetables.

Lox Wrap/Pinwheel                       $1049

CREATE YOUR OWN SALAD   $11.49

A bed of crispy romaine with your choice of vegetables and toppings.

Create Your Own Salad                $1149

CAESAR SALAD   $10.25

Crispy romaine lettuce tossed with Caesar dressing, crushed black pepper, parmesan and croutons.

Caesar Salad                                $1025

CAESAR AT THE SEA   $11.49

The classic Caesar with mock crab, tomatoes, and diced onions.

Caesar at the Sea                         $1149

GREEK SALAD   $11.49

Lettuce, tomatoes, cucumber, onions, black olives and Feta cheese with a Greek salad dressing.

Greek Salad                                    $1149

HOUSE SALAD   $8.99

Crisp romaine, onion, tomato, mixed pepper and cucumber with your choice of dressing.

House Salad                                   $899

HOUSE WITH TUNA   $11.49

Crisp romaine topped with diced cucumbers, red onion, mixed peppers, tomato, and a scoop of tuna on top.

House with Tuna                            $1149

MEDITERRANEAN CHOPPED SALAD   $11.49

Lettuce, tomato, cucumber, onions, hard-boiled egg and shredded Mozzarella cheese with a side of creamy pesto.

Mediterranean Chopped Salad  $1149

SWEET POTATO & AVOCADO SALAD   $11.25

Romaine topped with sweet potato, sliced avocado, and crushed walnuts, accompanied by a maple tahini dressing.

Sweet Potato & Avocado Salad  $1125

KALE QUINOA SALAD   $12.65

Beets, pomegranate seeds, grapes, glazed walnuts, and feta, atop a kale-quinoa mix, with balsamic honey dressing

Kale Quinoa Salad                        $1265

TROPICAL SALAD   $12.65

A bed of romaine, with avocado, mango, craisins, and toasted almonds. Served with a raspberry vinaigrette.

Tropical Salad                               $1265

FIG & ROASTED PEAR SALAD   $13.99

Fresh figs, grilled onions, roasted pears, glazed pecans, and goat cheese with a maple balsamic vinaigrette.

Fig & Roasted Pear Salad            $1399

Cream Cheese                              $449

CREAM CHEESE  $4.49

An American classic with your choice of cream cheese. 

CREAM CHEESE DELUXE   $5.19

An American classic with your choice of cream cheese, topped with your choice of vegetables,

Cream Cheese Deluxe                 $519

LOX & CREAM CHEESE   $10.49

Lox and cream cheese topped with your choice of vegetables.

Lox & Cream Cheese                   $1049

PEANUT BUTTER & JELLY   $3.89

For the kid at heart.

Peanut Butter & Jelly                     $389

TUNA SANDWICH   $8.29

Homemade tuna salad topped with your choice of vegetables.

Tuna Sandwich                              $829

CAPRESE SANDWICH   $8.79

Fresh mozzarella, basil, and tomatoes topped with pesto sauce on a square ciabatta.

Caprese Sandwich                       $879

EGG SALAD SANDWICH   $6.99

A heaping scoop of homemade egg salad topped with your choice of vegetables.

Egg Salad Sandwich                     $699

TOASTED BAGEL WITH BUTTER   $3.69

Toasted to perfection with a gloze of rich butter.

Toasted Bagel with Butter            $369

ALT   $8.99

Sliced muenster served atop avocado, lettuce and tomato, with a smear of truffle mayo. Served on Ezekiel bread.

ALT                                                   $899

Honey Mustard Baked Salmon   $1289

HONEY MUSTARD BAKED SALMON   $12.89

Salmon glazed with a honey mustard sauce, served atop a bed of kale, and sweet potatoes on the side. Served cold.

Baked Salmon                               $1289

BAKED SALMON   $12.89

Salmon with salt, pepper and olive oil, on a bed of kale with sweet potato, lemon, and a dill dipping sauce. Served cold.

Blackened Salmon                       $1795

BLACKENED SALMON   $17.95

Salmon, pan seared and drizzled with Cajun aioli. Served with a side of quinoa and grilled vegetables. Served Hot.

Pan Seared Horseradish Salmon $1695

PAN SEARED HORSERADISH SALMON   $16.95

Salmon, pan seared and drizzled with horseradish aioli. Served with quinoa and grilled vegetables. Served hot.

Pan Seared Teriyaki Salmon       $1695

PAN SEARED TERIYAKI SALMON   $16.95

Salmon, marinated in teriyaki, pan seared to perfection, and served with quinoa and grilled vegetables. Served hot.

Roasted Butternut Squash Soup $499

ROASTED BUTTERNUT SQUASH SOUP   $4.99

​A creamy delicious blend of roasted butternut squash, white onions, and carrots.