Light & Easy

Wraps

CAESAR CHEESE WRAP   $8.49

Lettuce, tomato, and mozzarella cheese, topped with Caesar dressing.

Caesar Cheese Wrap                   $849

GREEK WRAP   $9.19

Lettuce, tomatoes, cucumber, onions, black olives, and feta cheese with a Greek dressing.

Greek Wrap                                    $919

GRILLED VEGETABLE WRAP   $8.49

Grilled zucchini, peppers and onions in a wrap of your choice

Grilled Vegetable Wrap               $849

SEAFOOD SALAD WRAP   $8.99

Mock-crap salad, lettuce and tomatoes drizzled with spicy mayo.

Seafood Salad Wrap                    $899

TUNA WRAP   $9.19

Tuna salad, lettuce and tomatoes in a wrap of your choice.

Tuna Wrap                                      $919

AVOCADO CAESAR SALAD WRAP   $9.19

Crispy romaine, avocado, and tomatoes, topped with Caesar dressing.

Avocado Caesar Salad Wrap      $919

ALT WRAP   $8.49

Sliced muenster served atop avocado, lettuce, tomato and a smear of truffle mayo. Served in your choice of wrap.

ALT Wrap                                         $849

LOX WRAP/PINWHEEL   $9.49

Lox and cream cheese topped with your choice of vegetables.

Lox Wrap/Pinwheel                        $949

Sandwiches

CREAM CHEESE   $3.49

An American classic with your choice of cream cheese.

Cream Cheese                              $349

CREAM CHEESE DELUXE   $4.19

An American classic with your choice of cream cheese, topped with your choice of vegetables,

Cream Cheese Deluxe                 $419

LOX & CREAM CHEESE   $9.49

Lox and cream cheese topped with your choice of vegetables.

Lox & Cream Cheese                    $949

PEANUT BUTTER & JELLY   $3.19

For the kid at heart.

Peanut Butter & Jelly                      $319

TUNA SANDWICH   $7.29

Homemade tuna salad topped with your choice of vegetables.

Tuna Sandwich                              $729

CAPRESE SANDWICH   $8.39

Fresh mozzarella, basil, and tomatoes topped with pesto sauce on a square ciabatta.

Caprese Sandwich                       $839

EGG SALAD SANDWICH   $5.99

A heaping scoop of homemade egg salad topped with your choice of vegetables.

Egg Salad Sandwich                     $599

TOASTED BAGEL WITH BUTTER   $3.19

Toasted to perfection with a gloze of rich butter.

Toasted Bagel with Butter            $319

ALT   $8.49

Sliced muenster served atop avocado, lettuce and tomato, with a smear of truffle mayo. Served on Ezekiel bread.

ALT                                                   $849

Salads

CREATE YOUR OWN SALAD   $10.49

A bed of crispy romaine with your choice of vegetables and toppings.

Create Your Own Salad               $1049

CAESAR SALAD   $9.25

Crispy romaine lettuce tossed with Caesar dressing, crushed black pepper, parmesan and croutons.

Caesar Salad                                 $925

CAESAR AT THE SEA   $10.49

​The classic Caesar with mock crab, tomatoes, and diced onions.

Caesar at the Sea                        $1049

GREEK SALAD   $10.49

Lettuce, tomatoes, cucumber, onions, black olives and Feta cheese with a Greek salad dressing.

Greek Salad                                   $1049

HOUSE SALAD   $8.99

Crisp romaine, onion, tomato, mixed pepper and cucumber with your choice of dressing.

House Salad                                   $899

HOUSE WITH TUNA   $10.49

Crisp romaine topped with diced cucumbers, red onion, mixed peppers, tomato, and a scoop of tuna on top.

House with Tuna                           $1049

MEDITERRANEAN CHOPPED SALAD   $11.49

Lettuce, tomato, cucumber, onions, hard-boiled egg and shredded Mozzarella cheese with a side of creamy pesto.

Mediterranean Chopped Salad  $1149

SWEET POTATO & AVOCADO SALAD   $10.25

Romaine topped with sweet potato, sliced avocado, and crushed walnuts, accompanied by a maple tahini dressing.

Sweet Potato & Avocado Salad $1025

QUINOA SALAD   $11.65

Beets, pomegranate seeds, grapes, glazed walnuts, and feta, atop a kale-quinoa mix, with balsamic honey dressing

Quinoa Salad                                 $1165

Fish

Honey Mustard Baked Salmon    $1189

HONEY MUSTARD BAKED SALMON   $11.89

Salmon glazed with a honey mustard sauce, served atop a bed of kale, and sweet potatoes on the side. Served cold.

Baked Salmon                                $1189

BAKED SALMON   $11.89

Salmon with salt, pepper and olive oil, on a bed of kale with sweet potato, lemon, and a dill dipping sauce. Served cold.

Blackened Salmon                       $1695

BLACKENED SALMON   $16.95

Salmon, pan seared and drizzled with Cajun aioli. Served with a side of quinoa and grilled vegetables. Served Hot.

Pan Seared Horseradish Salmon $1595

PAN SEARED HORSERADISH SALMON   $15.95

Salmon, pan seared and drizzled with horseradish aioli. Served with quinoa and grilled vegetables. Served hot.

Pan Seared Teriyaki Salmon       $1595

PAN SEARED TERIYAKI SALMON   $15.95

Salmon, marinated in teriyaki, pan seared to perfection, and served with quinoa and grilled vegetables. Served hot.

Roasted Butternut Squash Soup $499

ROASTED BUTTERNUT SQUASH SOUP   $4.99

​A creamy delicious blend of roasted butternut squash, white onions, and carrots.

Soups