Light & Easy

Wraps

GRILLED VEGETABLE WRAP

Grilled zucchini, peppers and onions with lettuce and pesto in a wrap of your choice

Grilled Vegetable Wrap
Seafood Salad Wrap

SEAFOOD SALAD WRAP 

Mock-crab salad, lettuce and tomatoes drizzled with spicy mayo.

Tuna Wrap

TUNA WRAP

Tuna salad, lettuce and tomatoes in a wrap of your choice.

Avocado Caesar Salad Wrap

AVOCADO CAESAR SALAD WRAP

Crispy romaine, avocado, and tomatoes, topped with Caesar dressing.

ALT Wrap

ALT WRAP

Sliced muenster served atop avocado, lettuce, tomato and a smear of truffle mayo. Served in your choice of wrap.

Lox Wrap/Pinwheel

LOX WRAP/PINWHEEL

Lox and cream cheese topped with your choice of vegetables.

Salads

CREATE YOUR OWN SALAD

A bed of crispy romaine with your choice of vegetables and toppings.

Create Your Own Salad

CAESAR SALAD

Crispy romaine lettuce tossed with Caesar dressing, parmesan and croutons.

Caesar Salad
Caesar at the Sea

CAESAR AT THE SEA

The classic Caesar with mock crab, tomatoes, and diced onions.

GREEK SALAD

Lettuce, tomatoes, cucumber, onions, black olives and Feta cheese with a Greek salad dressing.

Greek Salad

COBB SALAD

A bed of crisp romaine topped with tomatoes, sliced eggs, and avocado. Side bacon, croutons, and thousand island.

Cobb Salad

HOUSE WITH TUNA

Crisp romaine topped with diced cucumbers, red onion, mixed peppers, tomato, and a scoop of tuna on top.

House with Tuna

MEDITERRANEAN CHOPPED SALAD

Lettuce, tomato, cucumber, onions, hard-boiled egg and shredded Mozzarella cheese with a side of creamy pesto.

Mediterranean Chopped Salad

SWEET POTATO & AVOCADO SALAD

Romaine topped with sweet potato, sliced avocado, and crushed walnuts, accompanied by a maple tahini dressing.

Sweet Potato & Avocado Salad

QUINOA SALAD

Beets, pomegranate seeds, grapes, glazed walnuts, and feta, on lettuce and quinoa, with balsamic honey dressing

Quinoa Salad

ROASTED PEAR SALAD

Roasted pears, grilled onions, pomegranate seeds, glazed pecans, and goat cheese with maple balsamic vinaigrette.

Roasted Pear Salad

ROASTED BROCCOLI SALAD

Roasted broccoli, fresh blueberry, craisins, topped with toasted sunflower seeds with a creamy honey dressing.

Roasted Broccoli Salad

SEARED AHI TUNA SALAD

Sesame seared Ahi Tuna atop crispy lettuce, with glazed pecans, pomegranate seed, and avocado.

Seared Ahi Tuna Salad

Sandwiches

Cream Cheese

CREAM CHEESE

An American classic with your choice of cream cheese. 

CREAM CHEESE DELUXE

An American classic with your choice of cream cheese, topped with your choice of vegetables,

Cream Cheese Deluxe

LOX & CREAM CHEESE

Lox and cream cheese topped with your choice of vegetables.

Lox & Cream Cheese

PEANUT BUTTER & JELLY

For the kid at heart.

Peanut Butter & Jelly

TUNA SANDWICH

Homemade tuna salad topped with your choice of vegetables.

Tuna Sandwich

CAPRESE SANDWICH

Fresh mozzarella, basil, and tomatoes topped with pesto sauce on a square ciabatta.

Caprese Sandwich

EGG SALAD SANDWICH

A heaping scoop of homemade egg salad topped with your choice of vegetables.

Egg Salad Sandwich

TOASTED BAGEL WITH BUTTER

Toasted to perfection with a gloze of rich butter.

Toasted Bagel with Butter

ALT

Sliced muenster served atop avocado, lettuce and tomato, with a smear of truffle mayo. Served on Ezekiel bread.

ALT

BLT

Lettuce, tomato, avocado, with crispy “bacon”, and mayo on toasted ezikel bread.

BLT

Fish

Honey Mustard Baked Salmon

HONEY MUSTARD BAKED SALMON

Salmon glazed with a honey mustard sauce, and sweet potatoes on the side. Served cold.

Baked Salmon

BAKED SALMON

Salmon with salt, pepper and olive oil, with sweet potato, lemon, and a dill dipping sauce. Served cold.

Grilled Salmon Caesar

GRILLED SALMON CAESAR

Pan Seared Salmon

PAN SEARED SALMON

Baked Teriyaki Salmon

BAKED TERIYAKI SALMON